The daily routines of one in ten American in Vermont, Alaska, Maine and other northern states will change for the worse on Oct. 30. The alterations start every year around October just after the end of daylight savings time. For most, the clock shift just adds an hour to the weekend — but for sufferers of seasonal affective disorder, a syndrome involving recurring bouts of depression during fall and winter months, it marks the beginning of a difficult time of year when many forgo an after-work run for a nap, watch television instead of walk the dog, or sleep later in the morning… click link for more info.
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